Monday, September 01, 2014
Friday, August 29, 2014
By James McNair
If you're asking yourself "how do you speed read?", then you're in the right place.
In order to start learning the complicated process of speed reading, you need to do a self-analysis of how strong a reader you are. Start with taking the speed reading tests on our homepage and compare your scores with our average reading speed score chart. Depending on where you fall, you'll have a good idea of how far you'll have to go.
How do you Speed Read - for Strong Readers
If you find yourself to be a pretty strong reader to start out with, you won't have all that much effort that you'll need to put in. A few minor tweaks should be all you need to start speed reading immediately.
The first tweak to make is to start using your finger as you read. This is called meta-guiding, and it is one of the most incredible tricks you can use to start reading faster. As you drag your finger along the page, just slightly faster than you normally read, you can start to really put your brain to use. You'll force yourself to read faster without having to do all that much more, and you'll be answering other people's "How do you speed read?" questions before you know it. This is the kind of speed reading technique that really shouldn't work, but does for some strange reason.
How do you speed read - for weaker readers
If you have a lot of work to do, then you might want to start with cutting down on the amount of text you need to read. This is a great way to make a simple fix to increase your reading speed. The way you do this is to adopt one of two skimming techniques.
The first skimming technique, which you use on textbooks and other categorized texts that are full of subheadings. Basically, you read the subheadings all by themselves,a dn skip over any sections of text that you think will be primarily a review of something you already know. When you come to a section that you know very little about, or a place where you should be looking for specific information, then you read that section in-depth.
The second skimming method, which is good for all of the other kinds of text you encounter on a daily basis, is to use your ability to synthesize the text's direction and learn based on generalities. While this sounds really complex, all you're really doing is reading the first and last sentence of each paragraph. You should still be able to understand the general flow of the text and what kind of information you can find within the text, but you won't have to read through all of the details.
No matter which technique you decide to try, remember that in speed reading, and in learning how do you speed read, the fact of the matter is that you must practice. Check out Speed Reader X as a good speed reading program that can teach you all of the many skills you can use to increase your reading speed.
Thursday, August 28, 2014
By Howard S Berg
It is no secret that baby boomers are growing older. Many of them are now seniors or soon will become seniors. These baby boomers are looking for ways to maintain their mental health as they grow older. In this article, I will describe how speed reading can help them accomplish this goal and much, much more.
If you are interested in staying mentally fit as you grow older, then you need to read the Baltimore and Seattle Longitudinal Study On Aging. Let me share with you some of the important information contained within these studies. The individuals in these studies were all octogenarians, seniors aged 80 years or older. What was revealed by these studies is quite important for anyone wanting to stay mentally fit as they age.
The study found that individuals who continued to read maintained a higher level of mental acuity than their coach potato friends. It appears that the brain works a lot like a muscle. At least in the sense that it is a use it or lose it part of our body. People who continue to read, and learn new things as they grow older are less like to exhibit many of the problems associated with aging. These individuals had a lower incidence of dementia, and Alzheimer's then those who sit in a chair and watched television. Let me explain why this happened.
It is believed that the extra stimulation that came from reading and learning helped their aging brains to form new connections. Although you are continually losing brain cells as you age, you can offset the effects of this loss by creating new connections. That was precisely what reading was doing for these octogenarians. And it gets even better.
Apparently, starting to read at this age also helped to keep the brain's functionally longer and better. This is good news for people who haven't pushed themselves to using their brains for many years. Some of the effects were reversible. Simply starting a vigorous program that included reading helped to keep their brain's functioning at a much higher level than seniors who simply sat and did nothing.
While reading appeared to be one of the main ways for keeping the brain young, it was also discovered that some card games also helped. Games like Pinochle and Bridge were found to help preserve mental acuity as well. The researchers believed that the memory needed to effectively play these games helped to stimulate the brain and kept it functioning at a higher level.
If you are a baby boomer, or are friends with a baby boomer, you will want to share the information contained within this article. Knowing that something as simple as reading a book, or playing card games that utilize memory can help keep the brain functioning as you age, can be a true life savior for those who want to live life to its fullest as they grow older.READ MORE: ezinearticles.com
Posted by KarenGee. at 7:30 am